Every year in October, ADHD Awareness Month is celebrated. The function of this month is to promote awareness among the public of what ADHD is, its causes, symptoms and treatments.
I’ll be honest with you, before writing this blog, I didn’t really know what I wanted to say. Perhaps the pressures and push and pull of my life led me to think that it was not a topic of much interest among you. But I was wrong. I had the wrong topic. I was so busy with my own ADHD care, of understanding where it comes from in terms of neuroscience, that I had been distracted from what was most important. The issue is not ADHD awareness, the issue is the awareness that we must have day to day, that our lives are governed by Christ, if we are in Him. The main theme is Christ.
Yes, definitely the main theme, the preeminent theme in our complete and whole lives, is Christ. Once we have the main theme defined, we can then go back to what we thought was the main theme and let all the truths be filtered through Christ.
It is important that we know scientifically how the symptoms we suffer from are understood. We are used to use in our conversations, among ourselves and among family or friends, words like: deficiency, ailment, disease, disorder, among others, that do not really help in our growth or recovery process. For example, we use the word “disorder” before “deficit” as part of the acronym ADHD.
The most recent and most credible studies among first world scientists suggest, in some cases, that there is not a disorder or a deficiency, but a difference between those of us who are neurodivergent and those who are neurotypical. The word neurodivergent is used to describe the mind that is neurologically atypical or different from the mind that is seen in greater proportions in neuroscience. The word neurotypical describes the mind that falls on the typical spectrum. I will use these words to avoid having to adopt the terms: deficiency, disorder or irregular – although it is important to note that there are neurological deficiencies that require treatment, as we will see below. However, the words are important. Let us use those that are edifying and let us not use those that do not edify us, within the truth given by the Word and science.
In society in general, historically and culturally, ADHD has been known as a neurodivergence of children with inattention or hyperactivity. It had not been recognized, until recently, that these symptoms could persist into their 40s or 50s, undiagnosed. In addition, it is beginning to be recognized that the real and characteristic symptoms of ADHD are:
- Poor emotional regulation.
- Impairment of executive functions.
- Dysphoria sensitive to rejection.
You may have noticed that none of these three characteristics mentions inattention or hyperactivity. It is being recognized that the ADHD sufferer has a unique ability to pay attention to things, to things that are rewarding. In fact, I can be in front of the computer for 4 hours non-stop dedicated to a subject that gives me a lot of satisfaction to explore. On the other hand, it costs me horrors to start a task and finish it, if it does not satisfy me. It is not as easy as saying: “if you were more dedicated, you could do it” or, “give it your best shot”, you get the point. No, the mind that does not respond to the lack of gratification will not generate enough motivation to start and sometimes finish a boring task. This is not a matter of behavioral motivation that can be modified with personal effort, any more than a person with a broken leg can alter the pace of his recovery with words.
Lack of emotional regulation is a hallmark among people with ADHD. Have you noticed it? Perhaps you know someone with this diagnosis who has difficulty controlling their anger or controlling their impulsivity. In addition to the lack of emotional control, we feel all emotions intensely. If something gives us joy, we feel it very intensely, to such a degree that sometimes we do not know when it is time to stop. When we feel or perceive that someone may have rejected us, we feel that rejection with great intensity, immediately and for a long time.
The executive function of the brain is what regulates organization, timing, the ability to prioritize, determine the consequences of our actions, and the list goes on. When the executive function is impaired, it can lead to procrastination, procrastination, procrastination, failure to recognize the importance of tasks, in short, it is an extremely important function that can determine the course of any neurodivergent person’s life.
The brain is also no longer recognized as an organ that places its functions in separate compartments, but rather operates in a manner similar to the way networks function in computing. When one network cannot transmit information to another network, all the associated networks may fail. In a very general way, this is how it is beginning to be recognized that our brain works. It is a network of networks, working in an integrated way, so much so that when one network fails, the others can be affected in the same way.
¿Observaron cuánta información puede haber en tres simples características? ¿Pensaron que el TDAH sería más complejo de lo que se imaginaron? No soy científico, ni médico, ni psiquiatra, ni psicólogo. Solo me interesa saber qué es lo que está pasando. Por favor, tomen lo que he descrito arriba como un ejemplo de la cantidad de información que se puede obtener con dedicación. No es mi intención reemplazar la opinión médica y profesional que tengan, no se apoyen en mis observaciones como verdades absolutas. Ustedes también pueden recopilar información para poder entender y para poder explicar.
Did you notice how much information can be contained in three simple characteristics? Did you think that ADHD would be more complex than you imagined? I am not a scientist, not a doctor, not a psychiatrist, not a psychologist. I am just interested in knowing what is going on. Please take what I have described above as an example of the amount of information that can be obtained with dedication. It is not my intention to replace whatever medical and professional opinion you have, do not rely on my observations as absolute truths. You too can gather information to understand and to explain.
Perhaps you do not suffer from ADHD, but you will have personal questions that could be clarified if a little more research were done, or perhaps you want to break down the cultural barriers that exist in our societies about mental health. The key is in the study.
This brings us now to the main topic of this blog – Christ. For by Him, for Him and through Him all things were created (Colossians 1:16-18). No exceptions, no compartments, everything was created by and for Him. That includes our minds. He is the one who governs and controls the functions of our brain. Every one of those functions, millions of them, occurring simultaneously in fractions of a second, respond to the sovereignty of Christ.
Yes, we believe that God is good and that He does everything for a good purpose. That our God is a God of love (1 John 4), is our peace (John 14:27), who commands all things to work for our good (Romans 8:28) and our hope (1 John 5:13-14; 1 Peter 1:3-6; 2 Corinthians 4:16-18; John 4:13-14).
We place our hope every day in Christ, not in science as an autonomous and sufficient solution. We need science to understand, we need medicine to heal, and we need understanding to converse with others.
God is sovereign. He uses the means necessary for His purpose to be fulfilled (Isaiah 43 and 46), not a word He utters flies back to Him void. God’s purpose is always fulfilled. Therefore, it is important to study and know what we suffer from, for that is where we can begin to see what God’s purpose is in the condition of our mental health. God does not make mistakes.
Let us celebrate World Mental Health Day and ADHD Awareness Month, knowing that Christ rules all and that, therefore, with or without knowledge, we are guaranteed our hope, the only hope that, like His mercy, is new every morning.
Christian F. Coleman-Jones
Note: This blog contains information about suffering from ADHD. It is a personal experience and should not be taken as scientific or medical observation nor should it replace the opinions and recommendations of a physician. Seek the advice of your physician or professional at all times.
Information compiled from various documents issued on www.additudemag.com.