How to Help Our Teens Develop Resilience in the Aftermath of the Pandemic

How to Help Our Teens Develop Resilience in the Aftermath of the Pandemic

Within the last couple of years, after the world shut down from the COVID-19 pandemic when our pre-teens and teenagers should have been going about the business of attending football games, pep rallies, school dances, summer camps, and other typical events of their formative years, they were redirected to a world of uncertainty and isolation.

While adults didn’t like it, we could at least draw upon our life experience and perspective to cope with it. Were we worried about how to protect our families from COVID-19? Yes. Were we concerned about the security of our jobs and businesses? Absolutely. But adults possess a resilience that teenagers haven’t had time to develop.

Under normal circumstances, kids are typically in the process of learning, discovering, and creating their personal versions of this vital life skill during their teen years. The current generation wasn’t prepared to cope with the onslaught of fear, anxiety, and loneliness thrown at them so abruptly. So, what do we do now? We need to get our teens back on track toward developing resilience.

Restoring Resilience

The pandemic interrupted our children’s emotional and social development with shelter-in-place orders, masks, and quarantines. Proms were canceled, sleepovers were halted, and basketball courts were suddenly empty. Sure, teens could find each other via cell phones, but it wasn’t the same as face-to-face hangouts and conversation.

What was going on in their minds and hearts during this time? We can see now that a slow build of mental health issues was brewing in our youngest citizens. According to the Surgeon General’s report, symptoms of anxiety and depression in youth doubled during the pandemic, with 25 percent experiencing depression and 20 percent experiencing anxiety. As if the teenage years weren’t hard enough already, the 14 to 18-year-olds who represent the younger side of Generation Z have grown up in a world that feels scary and unsafe. There’s a gap in their ability to live carefree and happy lives because things were anything but carefree and happy for such a long time.

Helping kids to build resilience can help them manage feelings of anxiety, depression, and uncertainty. Resilience is the ability to recover from difficulties or adapt to change—to function as well as before and then move forward. Many refer to this as “bouncing back” from difficulties or challenges, both the large ones and the everyday ones. Resilient people learn from the experience of being able to effectively manage a situation and are better able to cope with stresses and challenges in future cases.

No one can promise teenagers that their lives will be free from challenges. Therefore, caring adults in their lives (such as parents, grandparents, teachers, coaches, and youth pastors) should support and facilitate young people’s resilience as much as possible.

Connection, Conversation, and Community

Those of us in a position to encourage the well-being of today’s teenagers have an important role to play in facilitating opportunities for authentic connection, open conversation, and a strong sense of community.

Connection: One of the best ways to break down a teen’s anxiety and lift depression is to have some fun and take their minds off their fears and doubts. Yours may prefer to be with their friends rather than spend time with you but be ready to provide lots of family time for them when they need it. The most protective force in our children’s lives is their connection with their families. Young people also reap benefits from caring adults and peers in their school, community, and church. The more healthy connections they have, the better. Solid relationships allow us to be vulnerable because we know there’s someone in our life who genuinely cares. Participate actively in social outings, parties, and other shared events and activities to help teenagers bond with others. Encourage them to have fun, participate in extracurricular activities and develop new interests.

Conversation: Opening the door for communication is an important step for parents to hear directly from their children about how they’re doing. Sometimes the best time to start a conversation might be when you’re in the car together. Parents shouldn’t be afraid to talk to their children when they observe behavioral changes or signs of depression and anxiety. On the contrary, when we ignore the possibility they’re struggling with their mental health, we inadvertently communicate that it’s not something we should talk about and it’s not normal to feel. Ask open-ended questions and let them speak freely before you swoop in and try to fix it all with your wisdom and perspective. Talking about their feelings is the best way for them to process their emotions. Even if they only open up a tiny bit, it’s a start.

Community: This is a fantastic time for the youth, teen, and young adult ministries in our churches to link arms with parents in the community to provide help and resources. Teens may not prefer the term “support group,” but regardless of what it’s formally called, churches should facilitate groups for teens in the community that foster conversation with their peers about the things on their minds. Knowing they’re not alone can provide the comfort they need to build resilience. Whether they talk about pressures at school, issues with their parents, friend drama, or deeper issues like depression, having a safe place to be honest with peers who “get it” can be instrumental in helping them properly process their emotions. Peer-to-peer support plays a significant role in a person’s development of resilience and improved mental health. Programs like Fresh Hope for Teens can help churches and communities facilitate these kinds of positive relationships.

Although your teens may tell you they’re “not a kid anymore,” they’re still young and can keenly feel both the normal stresses of being a teen as well as the uncertainty in the world around them. As we strive to support them in developing stronger resilience, we are equipping them for a brighter, hope-filled future.

Photo Credit: ©iStock/Getty Images Plus/KatarzynaBialasiewicz

Brad Hoefs is a pastor, international speaker, and mental health advocate who is passionate about coaching, inspiring, and empowering others with hope no matter what circumstance they may be facing. He is best known as the founder and executive director of Fresh Hope for Mental Health, an international network of peer-to-peer Christian mental health support groups and resources. Hoefs is the author of “Fresh Hope: Living Well in Spite of a Mental Health Diagnosis and “Holding to Hope: Staying Sane While Loving Someone with a Mental Illness.”

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Are you parenting an adolescent or soon to be one?  Then you are going to want to be sure and listen to this edition of Fresh Hope for Mental Health.

In this edition, Pastor Brad Hoefs interviews Dr. Brian Lubberstedt who is a board certified child and adolescent psychiatrist. They discuss how mental health issues manifest in a teens life.

After listening to this podcast we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

To listen to the podcast click on the icon/logo just below this sentence and it will take you to the podcast player page:

FH PodCastArt (160dpi) 02_Splash 480x854

Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at: http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to: http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meeting of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community contact Julie at Julie@FreshHope.us

 Fresh Hope for Mental Health is a production of Fresh Hope Ministries.

 Fresh Hope Ministries is a non-profit ministry. 

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission.

All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: Fresh Hope Network

Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

#BradHoefs #TeenMentalHealth #FreshHope #hope4MentalHealth #hope #mentalhealth #

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Are you parenting an adolescent or soon to be one?  Then you are going to want to be sure and listen to this edition of Fresh Hope for Mental Health.

In this edition, Pastor Brad Hoefs interviews Dr. Brian Lubberstedt who is a board certified child and adolescent psychiatrist. They discuss how mental health issues manifest in a teens life.

After listening to this podcast we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

To listen to the podcast click on the icon/logo just below this sentence and it will take you to the podcast player page:

FH PodCastArt (160dpi) 02_Splash 480x854

Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at: http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to: http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meeting of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community contact Julie at Julie@FreshHope.us

 Fresh Hope for Mental Health is a production of Fresh Hope Ministries.

 Fresh Hope Ministries is a non-profit ministry. 

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission.

All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: Fresh Hope Network

Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

#BradHoefs #TeenMentalHealth #FreshHope #hope4MentalHealth #hope #mentalhealth #

Stressed-Out Young People Need to Hear Your Stories

Stressed-Out Young People Need to Hear Your Stories

By: Amy Simpson

A few years ago, a study revealed the youngest generations of adults in America are also the most stressed. In one sense, this is no big surprise, given the economic and social factors influencing quality of life and near-future prospects for Millennials—adults ages 13 to 35—and for Gen Xers, whose scores are virtually tied with those of their younger counterparts.

In September 2016, the unemployment rate for Millennials was 12.7 percent. This compares to 5 percent overall. And among employed Millennials, many are underemployed

To read more: CLICK HERE

About Amy Simpson

Amy is deeply committed to this vision: seeing purposeful people make the most of their gifts and opportunities. As an author, speaker, and life & leadership coach, she helps influencers get clear on their calling and thrive in times of transition so they can see clearly, lead boldly, live true, and fully engage in life with guiding purpose.

Whether speaking into a microphone or through the written word, she is a very gifted communicator with a prophetic voice.  She’s the author oDSC_0522f the award-winning books Troubled Minds: Mental Illness and the Church’s Mission and Anxious: Choosing Faith in a World of Worry (both InterVarsity Press). She also serves as an editor-at-large for Christianity Today’s CTPastors.com and a regular contributor for various publications.

As a life & leadership coach, she helps influencers thrive through change so they can see clearly, lead boldly, and live true. A firm believer that life is too short to waste time living out of sync with God’s purposes, she challenges clients throughout the United States to step into their calling with authenticity and excellence. She specializes in working with people who find themselves on the edge of something new, whether a new role, organization, approach, project, or career.

Amy was one of the recipients of the 2017 National Inspiring Hope Award from Fresh Hope for Mental Health.

Amy holds an English degree from Trinity International University, an MBA from the University of Colorado, and CPCC certification from Coaches Training Institute. She loves to travel with her husband, Trevor, their two teenage girls, and their dog, Rosie. She live in the suburbs of Chicago, where she is committed to perfecting her dry sense of humor and reading nearly everything she can.

Check out Amy’s website: www.AmySimpsonOnline.com

Fresh Hope is a faith-based non-profit that empowers people to live well in spite of their mental health challenge.

YOUR gift will provide a person with God’s Fresh HOPE for daily living. Click here to donate, today.

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Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Are you parenting an adolescent or soon to be one?  Then you are going to want to be sure and listen to this edition of Fresh Hope for Mental Health.

In this edition, Pastor Brad Hoefs interviews Dr. Brian Lubberstedt who is a board certified child and adolescent psychiatrist. They discuss how mental health issues manifest in a teens life.

After listening to this podcast we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

To listen to the podcast click on the icon/logo just below this sentence and it will take you to the podcast player page:

FH PodCastArt (160dpi) 02_Splash 480x854

Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at: http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to: http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meeting of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community contact Julie at Julie@FreshHope.us

 Fresh Hope for Mental Health is a production of Fresh Hope Ministries.

 Fresh Hope Ministries is a non-profit ministry. 

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission.

All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: Fresh Hope Network

Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

#BradHoefs #TeenMentalHealth #FreshHope #hope4MentalHealth #hope #mentalhealth #

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Are you parenting an adolescent or soon to be one?  Then you are going to want to be sure and listen to this edition of Fresh Hope for Mental Health.

In this edition, Pastor Brad Hoefs interviews Dr. Brian Lubberstedt who is a board certified child and adolescent psychiatrist. They discuss how mental health issues manifest in a teens life.

After listening to this podcast we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

To listen to the podcast click on the icon/logo just below this sentence and it will take you to the podcast player page:

FH PodCastArt (160dpi) 02_Splash 480x854

Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at: http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to: http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meeting of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community contact Julie at Julie@FreshHope.us

 Fresh Hope for Mental Health is a production of Fresh Hope Ministries.

 Fresh Hope Ministries is a non-profit ministry. 

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission.

All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: Fresh Hope Network

Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

#BradHoefs #TeenMentalHealth #FreshHope #hope4MentalHealth #hope #mentalhealth #

Stressed-Out Young People Need to Hear Your Stories

Stressed-Out Young People Need to Hear Your Stories

By: Amy Simpson

A few years ago, a study revealed the youngest generations of adults in America are also the most stressed. In one sense, this is no big surprise, given the economic and social factors influencing quality of life and near-future prospects for Millennials—adults ages 13 to 35—and for Gen Xers, whose scores are virtually tied with those of their younger counterparts.

In September 2016, the unemployment rate for Millennials was 12.7 percent. This compares to 5 percent overall. And among employed Millennials, many are underemployed

To read more: CLICK HERE

About Amy Simpson

Amy is deeply committed to this vision: seeing purposeful people make the most of their gifts and opportunities. As an author, speaker, and life & leadership coach, she helps influencers get clear on their calling and thrive in times of transition so they can see clearly, lead boldly, live true, and fully engage in life with guiding purpose.

Whether speaking into a microphone or through the written word, she is a very gifted communicator with a prophetic voice.  She’s the author oDSC_0522f the award-winning books Troubled Minds: Mental Illness and the Church’s Mission and Anxious: Choosing Faith in a World of Worry (both InterVarsity Press). She also serves as an editor-at-large for Christianity Today’s CTPastors.com and a regular contributor for various publications.

As a life & leadership coach, she helps influencers thrive through change so they can see clearly, lead boldly, and live true. A firm believer that life is too short to waste time living out of sync with God’s purposes, she challenges clients throughout the United States to step into their calling with authenticity and excellence. She specializes in working with people who find themselves on the edge of something new, whether a new role, organization, approach, project, or career.

Amy was one of the recipients of the 2017 National Inspiring Hope Award from Fresh Hope for Mental Health.

Amy holds an English degree from Trinity International University, an MBA from the University of Colorado, and CPCC certification from Coaches Training Institute. She loves to travel with her husband, Trevor, their two teenage girls, and their dog, Rosie. She live in the suburbs of Chicago, where she is committed to perfecting her dry sense of humor and reading nearly everything she can.

Check out Amy’s website: www.AmySimpsonOnline.com

Fresh Hope is a faith-based non-profit that empowers people to live well in spite of their mental health challenge.

YOUR gift will provide a person with God’s Fresh HOPE for daily living. Click here to donate, today.

unnamed

Stressed-Out Young People Need to Hear Your Stories

Stressed-Out Young People Need to Hear Your Stories

By: Amy Simpson

A few years ago, a study revealed the youngest generations of adults in America are also the most stressed. In one sense, this is no big surprise, given the economic and social factors influencing quality of life and near-future prospects for Millennials—adults ages 13 to 35—and for Gen Xers, whose scores are virtually tied with those of their younger counterparts.

In September 2016, the unemployment rate for Millennials was 12.7 percent. This compares to 5 percent overall. And among employed Millennials, many are underemployed

To read more: CLICK HERE

About Amy Simpson

Amy is deeply committed to this vision: seeing purposeful people make the most of their gifts and opportunities. As an author, speaker, and life & leadership coach, she helps influencers get clear on their calling and thrive in times of transition so they can see clearly, lead boldly, live true, and fully engage in life with guiding purpose.

Whether speaking into a microphone or through the written word, she is a very gifted communicator with a prophetic voice.  She’s the author oDSC_0522f the award-winning books Troubled Minds: Mental Illness and the Church’s Mission and Anxious: Choosing Faith in a World of Worry (both InterVarsity Press). She also serves as an editor-at-large for Christianity Today’s CTPastors.com and a regular contributor for various publications.

As a life & leadership coach, she helps influencers thrive through change so they can see clearly, lead boldly, and live true. A firm believer that life is too short to waste time living out of sync with God’s purposes, she challenges clients throughout the United States to step into their calling with authenticity and excellence. She specializes in working with people who find themselves on the edge of something new, whether a new role, organization, approach, project, or career.

Amy was one of the recipients of the 2017 National Inspiring Hope Award from Fresh Hope for Mental Health.

Amy holds an English degree from Trinity International University, an MBA from the University of Colorado, and CPCC certification from Coaches Training Institute. She loves to travel with her husband, Trevor, their two teenage girls, and their dog, Rosie. She live in the suburbs of Chicago, where she is committed to perfecting her dry sense of humor and reading nearly everything she can.

Check out Amy’s website: www.AmySimpsonOnline.com

Fresh Hope is a faith-based non-profit that empowers people to live well in spite of their mental health challenge.

YOUR gift will provide a person with God’s Fresh HOPE for daily living. Click here to donate, today.

unnamed

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Teens and Mental Health an Interview with Dr. Brian Lubberstedt

Are you parenting an adolescent or soon to be one?  Then you are going to want to be sure and listen to this edition of Fresh Hope for Mental Health.

In this edition, Pastor Brad Hoefs interviews Dr. Brian Lubberstedt who is a board certified child and adolescent psychiatrist. They discuss how mental health issues manifest in a teens life.

After listening to this podcast we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

To listen to the podcast click on the icon/logo just below this sentence and it will take you to the podcast player page:

FH PodCastArt (160dpi) 02_Splash 480x854

Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at: http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to: http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meeting of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community contact Julie at Julie@FreshHope.us

 Fresh Hope for Mental Health is a production of Fresh Hope Ministries.

 Fresh Hope Ministries is a non-profit ministry. 

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission.

All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: Fresh Hope Network

Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

#BradHoefs #TeenMentalHealth #FreshHope #hope4MentalHealth #hope #mentalhealth #

Stressed-Out Young People Need to Hear Your Stories by Amy Simpson

Stressed-Out Young People Need to Hear Your Stories by Amy Simpson

A few years ago, a study revealed the youngest generations of adults in America are also the most stressed. In one sense, this is no big surprise, given the economic and social factors influencing quality of life and near-future prospects for Millennials—adults ages 13 to 35—and for Gen Xers, whose scores are virtually tied with those of their younger counterparts.

In September 2016, the unemployment rate for Millennials was 12.7 percent. This compares to 5 percent overall. And among employed Millennials, many are underemployed

To read more: CLICK HERE

About Amy Simpson

Amy is deeply committed to this vision: seeing purposeful people make the most of their gifts and opportunities. As an author, speaker, and life & leadership coach, she helps influencers get clear on their calling and thrive in times of transition so they can see clearly, lead boldly, live true, and fully engage in life with guiding purpose.

Whether speaking into a microphone or through the written word, she is a very gifted communicator with a prophetic voice.  She’s the author oDSC_0522f the award-winning books Troubled Minds: Mental Illness and the Church’s Mission and Anxious: Choosing Faith in a World of Worry (both InterVarsity Press). She also serves as an editor-at-large for Christianity Today’s CTPastors.com and a regular contributor for various publications.

As a life & leadership coach, she helps influencers thrive through change so they can see clearly, lead boldly, and live true. A firm believer that life is too short to waste time living out of sync with God’s purposes, she challenges clients throughout the United States to step into their calling with authenticity and excellence. She specializes in working with people who find themselves on the edge of something new, whether a new role, organization, approach, project, or career.

Amy was one of the recipients of the 2017 National Inspiring Hope Award from Fresh Hope for Mental Health.

Amy holds an English degree from Trinity International University, an MBA from the University of Colorado, and CPCC certification from Coaches Training Institute. She loves to travel with her husband, Trevor, their two teenage girls, and their dog, Rosie. She live in the suburbs of Chicago, where she is committed to perfecting her dry sense of humor and reading nearly everything she can.

Check out Amy’s website: www.AmySimpsonOnline.com

Check out Fresh Hope’s weekly podcast at: www.FreshHope4MentalHealth.com

 

Fresh Hope is a faith-based non-profit that empowers people to live well in spite of their mental health challenge.

YOUR gift will provide a person with God’s Fresh HOPE for daily living. Click here to donate, today.

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