Music for Your Soul When You Are Going Through Difficulties

Music for Your Soul When You Are Going Through Difficulties

This edition of Fresh Hope for Mental Health is for anyone who is going through a difficult time in their life whether they have a mental health issue or not.  So, this is one podcast that you are going to want to share with any of your friends or family who are in a valley of challenges right now.

In this edition of Fresh Hope for Mental Health Pastor Brad shares four songs that have been extremely helpful to him as he has faced some of his darkest difficulties.

After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

To listen to this podcast just click on the icon below or click here

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If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to http://freshhope.us/donate/

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For a complete list of where Fresh Hope groups are presently meeting, go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meetings of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community, contact Julie at Julie@FreshHope.us 

Fresh Hope for Mental Health is a production of Fresh Hope Ministries. 

Fresh Hope Ministries is a non-profit ministry.  

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission. 

All of the podcasts of Fresh Hope Today, as well as numerous other videos, are all available on our YouTube channel: Fresh Hope Network

 Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

Music for Your Soul When You Are Going Through Difficulties

Music for Your Soul When You Are Going Through Difficulties

This edition of Fresh Hope for Mental Health is for anyone who is going through a difficult time in their life whether they have a mental health issue or not.  So, this is one podcast that you are going to want to share with any of your friends or family who are in a valley of challenges right now.

In this edition of Fresh Hope for Mental Health Pastor Brad shares four songs that have been extremely helpful to him as he has faced some of his darkest difficulties.

After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

To listen to this podcast just click on the icon below or click here

small logo for Fresh Hope

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting, go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meetings of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community, contact Julie at Julie@FreshHope.us 

Fresh Hope for Mental Health is a production of Fresh Hope Ministries. 

Fresh Hope Ministries is a non-profit ministry.  

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission. 

All of the podcasts of Fresh Hope Today, as well as numerous other videos, are all available on our YouTube channel: Fresh Hope Network

 Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

Music for Your Soul When You Are Going Through Difficulties

Music for Your Soul When You Are Going Through Difficulties

This edition of Fresh Hope for Mental Health is for anyone who is going through a difficult time in their life whether they have a mental health issue or not.  So, this is one podcast that you are going to want to share with any of your friends or family who are in a valley of challenges right now.

In this edition of Fresh Hope for Mental Health Pastor Brad shares four songs that have been extremely helpful to him as he has faced some of his darkest difficulties.

After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

To listen to this podcast just click on the icon below or click here

small logo for Fresh Hope

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting, go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meetings of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community, contact Julie at Julie@FreshHope.us 

Fresh Hope for Mental Health is a production of Fresh Hope Ministries. 

Fresh Hope Ministries is a non-profit ministry.  

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission. 

All of the podcasts of Fresh Hope Today, as well as numerous other videos, are all available on our YouTube channel: Fresh Hope Network

 Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

Special Podcast About a Safe Place for Pastors Who are Weary, Facing Burnout and/or Crisis

Special Podcast About a Safe Place for Pastors Who are Weary, Facing Burnout and/or Crisis

We offer this special podcast as a point of hope and healing for pastors and those who serve in full-time ministry. Serving the Lord full-time in ministry can be challenging. 

In this special edition of Fresh Hope for Mental Health for October, Pastor Appreciation Month, Pastor Brad interviews Mr. David Anderson who is the Founder and President of Shepherd’s Canyon Retreat.

Shepherd’s Canyon Retreat offers week-long counseling retreats for men and women in full-time ministry who are in the midst of various stages of burnout, stress, depression, and conflicts of all kinds. Each retreat can accommodate up to eight individuals. Our staff includes two counselors, a chaplain, and volunteers who provide outstanding hospitality.

We encourage you to pass this podcast onto your pastor and other ministry staff people at your church.  

To listen to the podcast click here or on the icon:

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According to PastorBurnoutStatistics.com:

  • 23% have been fired or pressured to resign at least once in their careers.
  • 25% don’t know where to turn when they have a family or personal conflict or issue.
  • 25% of pastors’ wives see their husband’s work schedule as a source of conflict.
  • 33% felt burned out within their first five years of ministry.
  • 33% say that being in ministry is an outright hazard to their family.
  • 40% of pastors and 47% of spouses are suffering from burnout, frantic schedules, and/or unrealistic expectations.
  • 45% of pastors’ wives say the greatest danger to them and their family is physical, emotional, mental, and spiritual burnout.
  • Though I can find no specific statistics (I’m sure they are out there), the pastorate is seeing a significant rise in the number of female pastors.
  • 45% of pastors say that they’ve experienced depression or burnout to the extent that they needed to take a leave of absence from ministry.
  • 50% feel unable to meet the needs of the job.
  • 52% of pastors say they and their spouses believe that being in pastoral ministry is hazardous to their family’s well-being and health.
  • 56% of pastors’ wives say that they have no close friends.
  • 57% would leave the pastorate if they had somewhere else to go or some other vocation they could do.
  • 70% don’t have any close friends.
  • 75% report severe stress causing anguish, worry, bewilderment, anger, depression, fear, and alienation.
  • 80% of pastors say they have insufficient time with their spouse.
  • 80% believe that pastoral ministry affects their families negatively.
  • 90% feel unqualified or poorly prepared for ministry.
  • 90% work more than 50 hours a week.
  • 94% feel under pressure to have a perfect family.
  • 1,500 pastors leave their ministries each month due to burnout, conflict, or moral failure.

Yet, LifeWay Research says that pastors are not quitting in groves and offers different statistics and another perspective: http://www.lifeway.com/pastors/2016/09/28/pastors-are-not-quitting-in-droves/

“We have all heard, and perhaps shared, these “staggering” scary stats about pastors who leave the ministry every month. The truth is sometimes worse than myth, but fortunately not in this case.

  • The prevailing myth = 1,500/1,700 pastors leave the ministry every month.
  • The promising truth = 250 pastors leave the ministry every month.

Also, according to LifeWay, last September, the results of a groundbreaking LifeWay Research survey of 1,500 pastors of evangelical and historically black churches found only one percent abandon the pulpit each year. I can think of at least three implications from this groundbreaking research.

According to LifeWay, pastors are not quitters. But, LifeWay also says that while pastors are ‘tough,’ ministry is also ‘tough,’ and pastors need encouragement.”

According to LifeWay Research:

  • 84 percent say they’re on call 24 hours a day
  • 80 percent expect conflict in their church
  • 54 percent find the role of pastor frequently overwhelming

After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.

If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com

Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at http://www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to http://www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

To donate to Fresh Hope go to http://freshhope.us/donate/

For a complete list of where Fresh Hope groups are presently meeting, go to www.FreshHope.us and click on “find a group.”  Or you may attain an online group of meetings of Fresh Hope by going to www.FreshHopeMeeting.com

If you are interested in starting a Fresh Hope group within your faith community, contact Julie at Julie@FreshHope.us 

Fresh Hope for Mental Health is a production of Fresh Hope Ministries. 

Fresh Hope Ministries is a non-profit ministry.  

The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated without written permission. 

All of the podcasts of Fresh Hope Today, as well as numerous other videos, are all available on our YouTube channel: Fresh Hope Network

 Fresh Hope for Mental Health is on Facebook at  www.Facebook.com/FreshHopeforMentalHealth

 

Overcoming Shame-Based Grace

Overcoming Shame-Based Grace

Our Fresh Hope podcast has been nominated for Wego Health’s Best in Show Podcast award!We encourage you to endorse the nomination by going to: https://awards.wegohealth.com/nominees/13355

Had the chance to make this short video several years ago when I was a presenter at Saddleback Church’s Mental Health Conference:

Are You Surviving or Thriving?

Are You Surviving or Thriving?

There’s a difference between surviving and thriving. Coping verses really living well. In this edition Pastor Brad Hoefs talk about that difference and challenges you, the listener, to ask yourself some important questions about whether you are just surviving or truly thriving in spite of your mental health diagnosis or situation that you find yourself in in life.

Special Video Edition of Fresh Hope for Mental Health’s Podcast from Brad Hoefs on Vimeo.

Check out more of Fresh Hope podcasts at www.FreshHope4MentalHealth.com

The Difference Between Surviving Verses Thriving: Give Me Thriving!

The Difference Between Surviving Verses Thriving: Give Me Thriving!

There’s a difference between surviving and thriving. Coping verses really living well. In this edition Pastor Brad Hoefs talk about that difference and challenges you, the listener, to ask yourself some important questions about whether you are just surviving or truly thriving in spite of your mental health diagnosis or situation that you find yourself in in life.

Special Video Edition of Fresh Hope for Mental Health’s Podcast from Brad Hoefs on Vimeo.

Questions at the end of the video:

  1. Are you thriving or only surviving?
  2. Are you doing more than just taking your medicine and hoping for the best?
  3. What you do or do more of that will empower to live more fully well?

Check out our other podcasts at wwwFreshHope4MentalHealth.com

An Interview with Therapist Heather Nelson of Khesed Wellness

An Interview with Therapist Heather Nelson of Khesed Wellness

We hope you enjoy this special video/podcast edition of Fresh Hope for Mental Health. In this edition Pastor Brad Hoefs interviews Heather Nelson who is a therapist about an exciting new opportunity for churches around the country to offer the use of their space for the good of their community as a place for therapists to offer counseling at a reasonable rate. The nonprofit is called Khesed Wellness: KhesedWellness.com

This is the opportunity for your church to help those who are struggling with mental health issues in your community.

(You might find it interesting that Heather is the grand-daughter of Pastor Chuck Swindoll from Insight for Living!)

Special Edition of Fresh Hope for Mental Health Podcast: An Interview with Heather Nelson with Khesed Wellness from Brad Hoefs on Vimeo.

If your church has an area in their building that is not used all week and might be made available to provide counseling to those in your community we encourage you to contact Health at KhesedWellness.com.

Fresh Hope’s Podcast is the #1 Christian Mental Health Podcast on iTunes

Fresh Hope’s Podcast is the #1 Christian Mental Health Podcast on iTunes

Have you listened to one of our podcasts?

We are have the #1 Christian Mental Health Podcast on iTunes!

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Here’s a list of our podcasts. Simply click on any of the titles below and it will take you directly to that podcast or you can listen on iTunes by clicking on the icon above:

How to Empower Yourself in Living Well in Spite of Your Mental Health Diagnosis

The Power of Hope: Hearing a Peer’s Story Brought Hope to Lee

Teenagers and Mental Health from a Doctor’s Perspective

You Are Not Alone – An interview with author and speaker Sheila Walsh

Overcoming My Anxiety Disorder: Carol’s Story

Children and Mental Health from a Doctor’s Perspective

Jamie’s Journey to Living Well In Spite of Her Mental Health Challenge

A Special Interview with Kay Warren, from Saddleback Church

The Importance of a Hobby for Successful Recovery

Learning to Life a Full and Rich Life: Jason’s Story

Surviving Versus Enjoying the Holidays!

Telling Your Story Empowers You and Others

Overcoming Internal-Stigma

How to Choose Hope

Finding Emotional Satisfaction

Overcoming Toxic Remorse

Moving Forward

Overcoming Ruminating

Disconnect from Your Past Before You Move Forward!

When Mental Health Leads to Homelessness: There is Hope!

A Story of Hope: Overcoming Bipolar Disorder, Alcoholism and a Drug Addiction

Help! Mom and Dad Both Have Bipolar Disorder!

Overcoming Schizophrenia: Randy’s Story

A Mommy and Wife with Bipolar Finds Sustained Recovery

Finding Hope in the Midst of Depression: Cindy’s Journey

How Hopelessness Happens and How to Overcome It!

You are NOT Your Diagnosis!

Fresh Hope Today: Keys to Successful Recovery

Fresh Hope Today: Choosing to Live!

Fresh Hope Today: Wholeness, Forgiveness and Recovery

Fresh Hope Today: A Special Edition for Pastors and Church Leaders